Tinnitus Relief
A quiet, private tool — not a treatment

Quiet the ringing,
one day at a time.

Tinnitus Relief is a calm, evidence-informed companion for people living with tinnitus. Track your severity, run gentle daily sound sessions, and learn — clearly — when it’s time to see an audiologist.

No ads.No sale of your data.Delete your account any time.
Today
Your daily 5 minutes
Streak · 4 days
Brown Noise · Masking
Recommended for you tonight
7-day avg
4.2
severity
Sessions
18
this month
Entries
12
this month
Severity — last 14 days10 = worst
What’s inside

Four calm tools, one place.

Sound library

Masking, nature, and notched tones. Gentle sessions from 5-15 minutes with a real timer.

Symptom journal

A quick severity slider, mood, triggers, and a note. Under 20 seconds a day.

Trend chart

See the last 30 days at a glance. Patterns emerge fast when you log daily.

Care guidance

Vetted articles and a clear signal for when to see an audiologist — pinned at the top.

Health-adjacent by design

We manage, relieve, and support — we never claim to cure.

Tinnitus is complex. There is no single fix, and anyone who promises one is selling something. This app is a self-management companion; it does not replace a visit with an audiologist, and every article ends with the same reminder.

See an audiologist if…
  • · Sudden ringing in one ear
  • · Dizziness or balance changes
  • · Muffled hearing or fullness
  • · Ear pain or drainage
  • · Sleep loss most nights
Read the full guide →

Ready for a quieter evening?

Sign up, answer four quick questions, and start your first 5-minute session tonight.